Username:
Password:
Become a member of Release
Download a Membership form 
 
Snowing - North End, Boston
    Home - Training  
 
Ltd Release Training Agendas 05/06

Sunday 7th January - 03/01/07 by Matt
There is a big motorcross event at the SSC this Sunday, so we will be practicing on the Common. Nothing too serious, just a gentle practice to get us back in the swing of things for when training starts properly on astro next Thursday
Sunday 19th November - 6/11/06 by Will
Next practice 19th of November on the common 12:30pm
Thursday 2nd November - 31/10/06 by Will
Practice is at WIDE LANE 8-10pm.
Sunday 29th October - 29/10/06 by Will
Some slightly extended game sessions as well as some drills.
Thursday 26th October - 26/10/06 by Si
Thursday's session has been cancelled due to waterlogged pitches. See you Sunday!
Sunday 22nd October - 20/10/06 by Will
Reading the disc and other drills. Please pick up a Skunk at the union at 12 if you have a car.
Thursday 19th October - 19/10/06 by Will
Practice is 8-10 under floodlights at Wide Lane. We will be wroking on reading the disc this week.
Sunday 8th October - 6/10/06 by Will
Come and work off that AGM hangover. You'll still be bossed around by last year's captain though.
Thursday 5th October - 3/10/06 by Will
Training is back to 7-9 under floodlights at Wide Lane. See you there
Sunday 1st October - 29/9/06 by Will
REMINDER. No training on Sunday as the WUCC team are playing in Bristol. See you next Thursday. Keep your eyes peeled for more info on times
Thursday 28th September - 26/9/06 by Will
Due to poor light, there wo'nt be any games but we'll do some throwing while its still light and then we'll move onto some fitness work. All welcome.
Thursday 21st September - 19/9/06 by Will
We're going to play a good length game this week.
Sunday 17th September - 15/9/06 by Will
No Sunday training for non-WUCC players. However May will be leading a round of Golf around the common. 12:30 at the common crossroads near the underpass.
Sunday 10 September - 8/9/06 by Will
See you all at the SSC for drills and games
Thursday 7th September - 4/9/06 by Will
No training. Recover from the weekend but WUCC players should maintain their fitness work.
Thursday 24th August - 23/8/06 by Will
Advanced training, working on cutting. Note earlier start of 1830.
Sunday 20th August - 17/8/06 by Will
Sunday is cancelled due to the WUCC tournament in Leeds
Thursday 17th August - 14/8/06 by Will
Open training. We will be doing some extended work on throwing.
Thursday July 27th - 25/7/06 by Will
Advanced training. Some work on more advanced throws. When and how to throw them.
Sunday 23rd July - 21/7/06 by Will
WUCC players will be doing their own thing but training is on as Normal for others. Tugs is your man.
Thursday 20th July - 18/7/06 by Will
Open practice inlcuding "how to throw a hammer", "that drill where you run a lot and then throw some" and "I can play ultimate with structure and composure"
Thursday 13th July - 10/7/06 by Will
Advanced training
Thursday 6th July - 25/6/06 by Will
A weekend off and practice starts again on the 6th. It's open to all. We'll work on some plans for the open tour.
Thursday 22nd June - 18/6/06 by Will
Open practice. We'll be working on our forcing and not getting broken. We'll also concentrate on improving our individual D to be able get our team D up to scratch
Thursday 15th June - 11/6/06 by Will
Advanced training. Note we will delay by half an hour to allow for the England match. 7:30 - 9:30.
1st June 2006 - 31/5/06 by Will
Advanced Practice. Hucking, getting free on the open side and a quick stall game. Interesting and fun. You knows it...
Thursday 25/5/06 - 24/5/06 by Will
Si's in charge of this open-to-all practice. We're concentrating on basic skills again.
Sunday 21st May - 19/5/06 by Will
Word on the street has it that Chester will be putting together a pickup game on the common.
Thursday 18th May - 14/5/06 by Will
Advanced training. Last chance to run hard before MT2. We'll be working on offence again. Quick starts and high completion ratios.
Thursday 11th May - 8/5/06 by Will
As MT2 closes in, this will be another hard training session. We are aiming to work on D so bring your game! This session is open to all.
Thursday 27th April - 7/4/06 by Will
1945 at Wide Lane. Open to all. Drills and thrills as we work towards Mixed Tour 2. Expect to work hard after your break.
Thursday 6th April - 3/4/06 by Will
We're going to run some drills, throwing and plyo/fitness work on the common at 6PM. Those that can should make an effort to attend.
Sunday 2nd April - 30/3/06 by Will
Blokes: We're at the SSC and practice will be game-centric. Laaadies: You'll be on the common playing in the All-Stars event. Cool!
Thursday 30th March - 26/3/06 by Will
NO PRACTICE. Instead, meet at the Cowherds at 6PM for a run around the common.
Sunday 26/3/06 - 24/3/06 by Will
We'll play some extended game situations where we can put into practice all of our strategy learning from the past few weeks.
Thursday 23 March - 21/03/06 by Si
Some work on our vertical set plays. Pull Play, Sneak, Happy, Basic, Lucky. Dazzle the opposition with our efficient O - it wins matches!
Sunday 18 March - 13/03/06 by Si
Only a few weeks 'til Mixed Tour starts, so time to re-learn our set plays. Vertical and horizontal stacking, fake games. Bosh.

Vertical stack plays & e-z calling system will be same as last year - have a look at the Training pages for a refresher!
Thursday 9th March - 8/3/06 by Will
It depends a bit on space and numbers but we'll be trying to work on some faster start offence and not relying on set plays so much. There'll also be some FUNdamentals drills running alongside.
Thursday 2nd March - 26/2/06 by Will
No more Astro! It's GRASS at WIDE LANE. Arrive at 7:45. More details on the drills later this week.
Sunday 26th March - 25/3/06 by Will
Some drills followed by Skunks 1 vs Ltd Release. Should be an intense training.
Thursday 23rd February - 20/2/06 by Will
DEFENCE! It's our last astro session and we're doing some drills to improve our marking and defending. Don't get beaten to the line. Hucking with a mark on the cutter and then finishing off with a laying off the disc drill.
Sunday 19th February - 17/2/06 by Will
Drills for the first half of practice then a game: Ltd Release vs Skunks.
Thursday 16th February - 15/2/06 by Will
It's the second last Astro session. We're still working on basic skills since I think this is improving our game nicely. Some work on forcing and on transitioning from D to O.
Thursday 9th February - 7/2/06 by Will
Practicing throwing against a mark. Some work on da dump and hopefully time for a game.
Sunday 5th February - 3/2/06 by Will
Your call! We'll have a chance to work on whatever you want.
Thursday 2nd February - 29/1/06 by Will
We'll complete our work on hucks by adding some defence to both the thrower and cutter. We'll do some work on a straight up force - the thrower will need to pivot around and the marker will have to be quick on their feet. Hopefully time for a game at the end.
Sunday 29th January - 27/1/06 by Will
We're going to do a bit of work on forcing. Practicing straight up forces and working on not getting broken (both break and IO). We'll have a decent length game too.
Thursday 25th January - 25/1/06 by Will
Drills you've done before. This time you'll be better! We'll be repeating the huck drill, again focussing on completions, we'll then step it up with some D. Then on to the dump and whisky cuts drill.
Sunday 22nd January - 20/1/06 by Will
Some cool drills. Quick dumping of the disc to a handler. Attacking the disc. Game.
Thursday 19th January - 19/1/06 by Will
Astro. 2045 sharp. Long pass drill concentrating on completions. Defending the open side drill.
Sunday 15th January - 13/1/06 by Will
Mini Hat Tournament. Random teams, maximum game time. Arrive at 12:10 or you won't get picked for a team.
Thursday 12 January - 10/1/06 by Will
Were starting TB2 where we left of - with basics. A swinging/whisky drill followed by practicing horizontal cuts with defence. Please arrive with plenty of time to throw around. 20:40 at SSC Astro.

Members Articles:

Training Artcles

Drills

Training Agendas:
Current Season
07 / 08
06 / 07
05 / 06
04 / 05
03 / 04